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REMOTE COACHING

$300, 4 weeks

I will send you modifications with detailed descriptions so you can still participate in your gym’s programming. This will include an hour-long consultation the first month and a 30-minute session at the beginning of each month we are working together. I will assess your movements (video), and we will communicate through email/texts as to how you are feeling or questions you may have in regards to your training on a daily basis. You will have unlimited access to communication with me.

$300.00Add to basket

REMOTE COACHING

$200, 4 weeks

I will send you modifications with detailed descriptions so you can still participate in your gym’s programming. This will include an hour-long consultation at the beginning. We will communicate once a week through email to check in on how you are feeling and I will assess videos of your movements.

$200.00Add to basket

REMOTE COACHING

$80, 4 weeks

I will send you modifications with detailed descriptions so you can still participate in your gym’s programming. Workout modifications are provided with explanations but no movement analysis or extra communication are included. This will include a 30 minute consultation the first month.