CHECKOUT

REMOTE COACHING

$500, 4 weeks

I will program your workouts for 4 weeks with detailed descriptions. This will include one 60 minute consultation the first month and a 30-minute call at the beginning of each additional month we are working together. I will assess your movements (video), and we will communicate through email/texts as to how you are feeling/questions you have in regards to your training on a daily basis. You will have unlimited access to communication with me.

$500.00Add to basket

REMOTE COACHING

$400, 4 weeks

I will send you modifications with detailed descriptions so you can still participate in your gym’s programming. This will include one 60 minute consultation the first 4 weeks. I will assess your movements (video), and we will communicate through email/texts as to how you are feeling or questions you may have in regards to your training on a daily basis. You will have unlimited access to communication with me.

$400.00Add to basket

REMOTE COACHING

$300, 4 weeks

I will send you modifications with detailed descriptions so you can still participate in your gym’s programming. This will include one 60 minute consultation the first 4 weeks. Communication will be once a week through email.  I will assess your videos from the week, check how things are feeling, and make adjustments moving forward.

$300.00Add to basket

REMOTE COACHING

$150, 4 weeks

 I will send you modifications with detailed descriptions so you can still participate in your gym’s programming. Workout modifications are provided with explanations but no movement analysis or extra communication are included. This will include a 30 minute consultation to begin the first 4 weeks.

$150.00Add to basket