Recommended Resources


POP UP Programs and Courses

A comprehensive resource for people with pelvic organ prolapse written by a pelvic floor physical therapist (Anne Marie Everett, DPT) and a strength coach (Haley Shevener, CSCS, RKC2, FRCms, USAW, Pre/Postnatal).

POP UP: An Uplifting Guide
https://pop-s-school.thinkific.com/?ref=ea63dc

POP UP GUIDE
https://pop-s-school.thinkific.com/courses/pop-up-an-uplifting-guide-for-women-managing-pop?ref=ea63dc

POP UP (LIFT) Training Program
https://pop-s-school.thinkific.com/courses/popuplift?ref=ea63dc

BUNDLE with POP UP GUIDE & POP UP (LIFT)
https://pop-s-school.thinkific.com/bundles/pop-up-pop-up-lift?ref=ea63dc

Pop Up PRO
https://pop-s-school.thinkific.com/courses/popuppro?ref=ea63dc 

An online course for professionals working with people with pelvic organ prolapse.

 
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*These are affiliate links and I receive a small commission. I only recommend products that I truly believe in.